Resources

Whether you need additional mental health numbers, information, or recommendations, Courageous Resilience Therapy is not a crisis center and does not provide crisis management services (outside of therapy appointments). 

If you or someone you know is experiencing a mental health emergency or in a life-threatening situation, please call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. Your call will be routed to the crisis center near you. Additionally, you can call 911 or go to the nearest emergency room.

National suicide hotlines

toll free | available 24/7

National Graduate Student Crisis Line 
1-800-472-3457  (1-800-GRAD-HLP)

National Hopeline Network 
1-800-784-2433  (1-800-SUICIDE)

National Suicide Prevention Lifeline 
1-800-273-8255  (1-800-273-TALK) 

Postpartum Depression - Talk to a Mom who's been there 
1-800-773-6667  (1-800-PPD-MOMS)

The Trevor Project - Crisis intervention and suicide prevention for LBGTQ youth 
1-866-488-7386

Vet2Vet Veteran's Crisis Hotline 
1-877-838-2838 (1-877-VET-2-VET)

Veteran's Crisis Line 
1-800-273-8255 press 1

Youth America Hotline - Counseling for Teens by Teens 
1-877-968-8454  (1-877-YOUTHLINE)

These resources can also be located on the Pennsylvania Care Partnership website.


pennsylvania help lines

Autism Services
 1-866-539-7689

Benefits Helpline (Cash Assistance, SNAP, MA)
1-800-692-7462

Children's Health Helpline
1-800-986-KIDS

ChildLine (State Child Abuse Registry)
1-800-932-0313

Disability Services
1-866-286-3636

PA Consumer Service Center
1-866-350-4355

Pennsylvania Systems

Department of Education
717-783-6788

Department of Public Welfare (DPW)
1-800-692-7462

Office of Mental Health & Substance Abuse Services (OMHSAS)
717-787-6443

Pennsylvania Commission on Crime & Delinquency (PCCD)
1-800-692-7292


988 suicide and crisis lifeline

Philadelphia

If you or a loved one are experiencing a suicidal crisis or emotional distress:
CALL 988 or (215) 685-6440

Lifeline Options for Deaf + Hard of Hearing: 
For TTY users, use your preferred relay service or dial 711 then 988.