Resources
Whether you need additional mental health numbers, information, or recommendations, Courageous Resilience Therapy is not a crisis center and does not provide crisis management services (outside of therapy appointments).
If you or someone you know is experiencing a mental health emergency or in a life-threatening situation, please call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. Your call will be routed to the crisis center near you. Additionally, you can call 911 or go to the nearest emergency room.
National suicide hotlines
toll free | available 24/7
National Graduate Student Crisis Line
1-800-472-3457 (1-800-GRAD-HLP)
National Hopeline Network
1-800-784-2433 (1-800-SUICIDE)
National Suicide Prevention Lifeline
1-800-273-8255 (1-800-273-TALK)
Postpartum Depression - Talk to a Mom who's been there
1-800-773-6667 (1-800-PPD-MOMS)
The Trevor Project - Crisis intervention and suicide prevention for LBGTQ youth
1-866-488-7386
Vet2Vet Veteran's Crisis Hotline
1-877-838-2838 (1-877-VET-2-VET)
Veteran's Crisis Line
1-800-273-8255 press 1
Youth America Hotline - Counseling for Teens by Teens
1-877-968-8454 (1-877-YOUTHLINE)
These resources can also be located on the Pennsylvania Care Partnership website.
pennsylvania help lines
Autism Services
1-866-539-7689
Benefits Helpline (Cash Assistance, SNAP, MA)
1-800-692-7462
Children's Health Helpline
1-800-986-KIDS
ChildLine (State Child Abuse Registry)
1-800-932-0313
Disability Services
1-866-286-3636
PA Consumer Service Center
1-866-350-4355
Pennsylvania Systems
Department of Education
717-783-6788
Department of Public Welfare (DPW)
1-800-692-7462
Office of Mental Health & Substance Abuse Services (OMHSAS)
717-787-6443
Pennsylvania Commission on Crime & Delinquency (PCCD)
1-800-692-7292
988 suicide and crisis lifeline
Philadelphia
If you or a loved one are experiencing a suicidal crisis or emotional distress:
CALL 988 or (215) 685-6440
Lifeline Options for Deaf + Hard of Hearing:
For TTY users, use your preferred relay service or dial 711 then 988.